The next time you feel that urge to get away, to flee the stresses of life with an exotic trip, or even distract yourself from the stress and strain of the day’s work by scrolling your phone or scanning your Netflix, catch yourself. You can get relief here and now. No logistics or money or technology required. Take the trip inside. Travel inside your heart and your mind. “A quick visit should be enough to ward off all,” Marcus wrote, “and send you back ready to face what awaits you.” #dailystoic #stoicism #ryanholiday #vacation #winterbreak #philosophy #meditation #stillness #marcusaurelius #seneca