🏎️💨 FAST FRIDAY 🏎️💨 3x50 on ~ 10 minutes 100 breathing pattern 19.2/19.4/19.5 ⏱️ Excited for more suited efforts this Arvo 🚀🦈😈 🎥: circa De 2021 January leading into focus meets🎯 The best 🫶🏼 evanc1107 carter.swift . . . . . . . . . . . #friday #fri #fastfriday #sprint #starts #speed #swim #swimming #swim #swimmers #az #asu #tempe #sprinters #sprinting #race #racing #training