Repost from benjaminalldis with his new Sunlighten mPulse sauna š„
Hereās what he had to say after owning for one month:
āIāve been a big fan of saunas for years and have been wanting to make using one regularly as easy as possible, so I decided to get one installed in my home. I have seen so many benefits in the last month including improvements in my sleep quality, mental focus, skin clarity and reduced muscle soreness.
We opted for infrared technology over traditional saunas due to its greater health benefits, encompassing both light therapy and heat therapy which have a profound impact on recovery. its straightforward installationāsimply plug and goācoupled with its minimal maintenance and low running costs made it a no brainer.
As someone who is hugely interested in bio hacking and living a happy, healthy and long life, Iām excited to continue to use this as part of my rest and recovery regime and will keep you posted on how I continue to get on with it across the next few w...
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