PSA as we go into Halloween👻🎃🍬🍫 If we restrict, we’ll indulge later down the line. If we hide or restrict candy from kids it will increase their desire for it, increase seeking behavior (and sneaking behavior), and increase their risk of developing an eating disorder… because we aren’t giving them the tools for how to handle being around foods like this‼️🍫 It’s actually more unhealthy to stress over it & have food anxiety/guilt than to just eat some candy and move on! Just eat the candy, savor it, and move on! Enjoy yourself y’all! Having a treat won’t make or break your health I promise🫶 . . . . #nondiet #nondietapproach #nondietdietitian #intuitiveeating #intuitiveeatingofficial #halloweencandy #kidswithcandy