I love Olympic lifting! My next big goal will be Oly lifting related. First I have to finished my 500lb/5min mile goal! In 2023 I am posting ALL my workouts here: nicksymmondsfitapp.com Get your bison hat and/or headband here: nicksymmonds.com/shop Come train with me! Download the Nick Symmonds Fit App today and the first week is FREE! nicksymmondsfitapp.com Bison branded t-shirts are here! barbellapparel.com/bison My second channel - youtube.com/c/NickSymmondsToo Want to do something good for your body each day? Try Immune Boost Daily! immuneboostdaily.com I never leave the house without sunglasses and I ONLY wear ROKAs! Use code BISON at checkout for 20% off here: roka.com/bison I proudly wear Barbell Apparel when I workout! Use code BISON for 10% off everything at checkout barbellapparel.com/bison Need a quick boost of energy? Try Run Gum! rungum.com/pages/nick-symmonds ...