Hello 👋🏼 everyone! You’ll FALL🍂In Love with this BAKED SWEET POTATO AND BLUEBERRY 🫐 SALAD. If you are looking for an easy FALL SALAD for your potluck gatherings look no further! You will also love this strawberry balsamic vinaigrette dressing I made with the tradestjamco STRAWBERRY RASPBERRY TARRAGON JAM was the best and easiest I’ve ever made.
#fallsaladseason #salads #autumnvibes🍁 #nourishyourbody #getfit #fuelyourbody #sweetpotato
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These fall salad also has a bunch of GUT HEALTH benefits, starting with SPINACH which is packed with fiber, vitamins and minerals. Spinach can help IMPROVE gut health and prevent digestive issues.
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The daily recommended FIBER intake suggests that adults aim for around 30 grams of fiber daily and spinach is a great way to fill that requirement. The Fiber and antioxidants in sweet potatoes 🍠 can be also beneficial for gut health, plus they support your immune system and may enhance brain 🧠 function, but most importantly supports healthy vision.
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