What are your go-to ways to reduce stress? Here are ours:  🚗 Booking that trip  🎵 Listening to our favorite podcast  💪🏾 Moving our body  🌿 Spending time in nature  📝 Journaling our thoughts  ✈️ Getting away for a mental reset    📷: thebrosefamily  📍: Best Western Premier Richmond City Gateway   #stressawarenessday #stressrelease #mentalhealth #selfcare #bestwestern