Lunch today 😍 Yes I eat pasta! To help gain muscle mass we need to eat good carbohydrates 🙌🏻 I’ve been adding in more food to help with my gains 👊🏻 - Vegan sausages - Spinach - Pasta - Tomato sauce If you want to be your best, FUEL your body 🌱 Easy to follow nutrition plans available using my supplements and recipes! Reach out to get started 🙋🏼‍♀️ #rebeccalouise #recipes #healthyeating #nutrition #whatieatinaday #mindsetgrowth