🔍 Looking for a low-impact workout that still keeps the intensity high? Give this format a shot! 💪 Alternate one strength exercise with one cardio move that’s jump-free. Keep that heart rate up, torch fat, and build muscle! 🔥 🌟 Find the full workout on YouTube now! 💝 Wearing 1st Phorm Link in my bio courtney_fitio #lowimpactworkout #nojumpingcardio #weightsworkout #highintensityworkout #fatburningmachine #torchcalories #fullbodyhiit #youtubeworkout