Do you like using a lot of equipment? Then try this little workout! Most people have these things around their house. You need a set of weights, two little towels, and a step or a stepstool.
š squat, slide with bicep serve
š right bent leg raises
š split slides
š left bent leg raises
Join me next week on YouTube as the full workout premieres on Thursday at 6 AM Pacific!
Check the links in my bio courtney_fitio to sign up for live classes and book club!
š Shop my 1st Phorm outfits! Link in bio
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