Our friend brianfriendcrossfit putting in the time after a long event. HULK HANDS - More like Hulk Smash. - I had said on the iron tailgate stream I would be getting after a few of the events from the Rogue Invitational this week, and I started with my favorite one from the weekend. It was going great, until it wasn’t, and not working out for nearly a week caught up with me hard in the back half. - Used 44 lb kgs and did a 100 foot sled pull with 95 lbs on it to replace the uphill sandbag drag. - If you watch to the end you can see the suffering. #becomebionic #wodproofapp #wodproofteam #functionalfitness #workoutmotivation #strength #mobility #mobilitytest #hybridathlete #fitnessinspo