#football Season over JV, Freshman & Middle School. “Time to Move In” Putting on muscle, adding strength & power is like watching grass grow. It’ a slow steady mathematical process that must be done weekly & takes years of consistently working harder than your opponent. (#middleschool #athletes mis out on this critical component of #sports) What you must do: #strengthtraining #hypertrophytraining #performancetraining #speeddevelopment #powerlifting If your new to us, schedule your “Athlete assessment & interview” with our coaching staff. HS Athletes: Mon/Wed 6:30 Sat 10:00 MS Athletes: Tues/Thur 6:30 Sat 11:00 #highschoolfootball #middleschoolfootball #linebackers #runningback #widereceiver #hoyafootball #hillgrovefootball #allatoonafootball #mustangfootball #kellfootball #cobbschools #thespeedschool krisjames757 official_mike_klinefelter