Officially 40 weeks today and still moving. If you’re pregnant, my best advice is DON’T STOP MOVING. No matter how sick, swollen or far from yourself you feel... movement helps everything.
I’m so thankful to have a community at
@victresslnk that understands maternal and postpartum health. Staying in shape while you’re pregnant is not just about doing what you’ve always done. Your body will be different and it will do amazing, magnificent, DIFFERENT things. Find someone who is knowledgeable enough to help you navigate that journey.
Thank you
@coachstacylnk for being my person! You’re inspiring and beautiful and I’m so grateful for your commitment. Let’s finish strong! 🙏🏼👶🏽
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@leviventura.photo