Need to slow down and escape for a bit? A few minutes with one of these on your eyes can shift everything inside of you for the better. Ways to use your Lavender Eye Pillow: 🪻place on forehead or on eyes for rest or meditation 🌻 heat (according to instructions on the packaging)and place on sore muscles or abdomen to ease cramping 🪻cool (store it in the bag that it’s sold in to keep the smell amazingly lavender and to avoid it smelling like your freezer) and use to relieve headaches 🌻 put in your yoga bag to enjoy during savasana 🪻 keep on your nightstand to help you fall asleep 🙈 covering our eyes helps us on lots of levels. Try it and comment with what you feel and notice. *each is sold with a colorful cotton cover that is easily removed for cleaning. Toss it into your laundry as you would a sock, just don’t lose it during the process! #relaxationaids #lavendereyepillows #destress #timetoreset #zeetabody