Mindfulness isn't a task; it's a gentle flow in your daily routine. It’s the little moments that bring big peace. Let's embrace the ease of being present in the now! Join us for our FREE Mindful Breathing class 📆 Mondays and Thursdays 🕐 9-9:30am 📍 5401 S. Wentworth St. Ste. 12E, Chicago, IL 60609