🔥 Engage your entire core with these twisting flutter kicks! Maintain extended arms and legs while turning your body—that’s the challenge! Though it may seem easy, I dare you to try it and share your thoughts. 🌟💪 Give it your best shot, and leave me a comment! 🙌 🩷 Train with me for free on YouTube! I have hundreds of full length workouts to choose from. Wearing 1st Phorm - see link courtney_fitio #workyourcore #coreexercise #lookseasybutitsnot #youtubeworkouts #trainwithme #fitover40 #flutterkicks