February is American Heart Month, and as a nation we still have a long way to go. Did you know heart disease is the leading cause of death for all Americans? It’s time to put our hearts first. One of the best ways to start is with healthy eating. Sourcing and cooking healthy meals can be intimidating, but on this week’s #BetterHealthin90 we are sharing an easy recipe for a great breakfast or lunch. You may even have all the ingredients in your fridge already. Join Director of Kinetiq Health Catherine Kirkhoff to learn just how quickly you can throw together a meal that puts your heart first. Read the full #WellnessWednesday blog by visiting bit.ly/WW_heart-healthy