Get ready to sculpt those arms with this Upper Body Bodyweight HIIT Workout! π
Upper Body Bodyweight HIIT Workout
1. Narrow Push Up to Frog Jump Clap
2. Tricep Dip to Leg Taps
3. Shoulder Taps with In and Out Jumps
4. Magic Mikes
5. Spiderman Push Up
Exercise: 45 seconds
Rest: 15 seconds
Sets: 2-3
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Link in bio to train with me πͺπ»
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