In cold weather, our body’s thirst response is diminished by up to 40%❗️Why? Our blood vessels are constricting to prevent blood f rom flowing f reely to extremities, making sure we conserve heat in our body’s core. This makes us feel less thirsty!
Do you know how to combat dehydration when the temps drop? 🥶 Start with these easy tips and go chill out in our Stories for more ❄️