🗣️ Transition and Conditioning Focus: Return to Play Protocols #PlayerDevelopment Session: #cod #agilty 💥Dribble Closeouts ▶️ Transition ‼️🥋💥 #dojo #nstnct #playerdevelopment #strengthconditioning ⭐️deceleration ⭐️ ⭐️change of direction⭐️ ⭐️multiple transitions ⭐️ ⭐️challenge the energy system demands ⭐️ ⭐️skill stacking⭐️ ⭐️open end movements ⭐️