What’s everyone’s LEAST favorite exercise?? 🤔
The answer: SPLIT SQUATS!🤪
I actually love split squats! But all my clients get wide-eyed when I tell them that’s what’s on the menu for the day. 😂
I got a question recently about where to hold the dumbbell for split squats. In short - it’s up to you! But where you hold the weight does make a difference.
Watch my reel to dive into some of the variations and let me know if you have any questions! Obviously I could go more in depth into this, but let’s just call this the short version. 😉
What exercise or machine do you need help with understanding?! Comment below!!
#legday #squatsonsquats #bootyworkout #glutegains #miamipersonaltrainer