📢 Sign up for our License to Train Program! 🏋️‍♀️ Our next November session starts November 18 at 10:15 AM! 📅 👧👦 License to Train is a program designed for 10-12-year-olds, providing proper instruction and orientation to exercise safely in our facility. 🏃‍♂️ Cardiovascular Exercise: Learn to use the treadmill, upright bike, and recumbent bike for stronger hearts and lungs. 💪 Resistance Exercise: Safely use the Life Fitness band circuit to develop muscles and build strength. 🔥 Abdominal & Core Exercise: Strengthen and endure with exercises in the dedicated area. 👥 Group Exercise: Join exciting fitness classes, learning conduct and expectations as a participant. Learn more and sign up ➡️ Link: bit.ly/3D1cdgT Empower your child with fitness skills! 💪🌟 #LicenseToTrain #YouthFitness