Running is my movement of choice. ❔What draws you to it? I fell in love with cross country running when I was a freshman in high school because I loved being a part of a team and working hard with other athletes. ❔Okay, why? It feels good to be a part of something bigger than myself. ❔Okay why? Running can feel like such a solo activity and professional running especially can feel like a very selfish endeavor. I think about me, how I feel, what I need etc all day long. But when I connect with other runners I realize that I’m not alone in it and that my journey might actually be able to help someone else. ❔ okay, why? Honestly it could be any activity. And I found community in biking and swimming too. The togetherness and connection make me feel like I BELONG and that’s truly what I crave. If you want to try this exercise, we did it this weekend at a Lululemon Ambassador event in the desert in Arizona led by jianpablico. First answer the question: What is it that you do? (Doesn’t need ...