It’s time for another installment of our Waffflow #waffflow Spotlight series, and today, we’re thrilled to have the incredible Alana Mesica, the Pilates pro and our dynamic brand ambassador. Alana, also known as pilanies, is here to show us the transformative power of Side Lunges with the #WaffMiniElite ✨ Side Lunges are an awesome addition to your Pilates routine. They help sculpt your lower body, improve balance, and enhance your flexibility—all while engaging that core we love to strengthen! And with Alana as our guide, we’re in for an extraordinary journey. Alana demonstrates the perfect technique, shares some pro tips, and showcases how Side Lunges have become an integral part of her own Pilates practice. Alana is a fantastic inspiration and brings the magic of Pilates to life. Together, we’re making wellness more accessible, one Side Lunge at a time! #WaffStudio #WaffMini #PilatesPower #SideLunges #CoreStrength #PilatesTips #WellnessJourney #brandambassador