Day 5 of 60: Journal for 10-minutes ✍🏼 Journalling decreases my anxiety by getting all my thoughts out so I can either let that shit go or make a to-do list to tackle things 💭 While I won’t show what I wrote down for my 10-minute journal, here’s my Passion Planner setup for a Sunday spread with The Happy Planner stickers 📖 Use my code “RELKE10” for 10% off Passion Planner 📖#journalwithme #pashfam #pashambassador #passionplannerdaily #lifestylechanges #stickers #mentalhealth