We want to make sure your ride is as smooth & comfortable as possible! One of our instructors will always be willing to help you with your bike set up in person as well. - #thecyclesanctuary #cyclingstudio #seattle #ballard #ballardseattle #washington #spinclass #indoorspinning #indoorworkout #spin #spintok #familyownedbusiness #familyownedandoperated #wellness #strengthtraining #nutrition #cyclinglife #cycling #motivation #bikesetup #howto