📚 Reading Stoicism, Zen Buddhism, and Bruce Lee have helped shaped my perspective towards life and basketball.
Sport is filled with emotion, and while I take pride in playing hard on both ends of the floor, I try to never get too high or too low. Stay locked in for what’s next.
Off the court, reading and writing things down have helped me form a routine that keeps me going towards my goals, and along with good nutrition and sleep, makes what I consider a pretty solid day.
Maintaining a positive outlook towards life takes effort, and living in today’s day and age, I always go back to these habits that give me peace of mind.
To me, health and living in the present moment will always be more important than having followers or posting on social media.
And another plus to reading books? It’s more time that you’re not on a screen 🙌🏽
Book recommendations made in this video: Meditations by Marcus Aurelius, On the Shortness of Life by Seneca, and The Obstacle Is the Way by Ryan Holid...