Consequences of an 800m Runner 🏃🏿‍♂️💨 In my 2nd year coaching HS track, the most challenging part is figuring out how to help the kids push past these barriers. ESPECIALLY IN THE 800!! But these the workouts that unlock an 800 runners potential which is why I like em. An 800 runner got to live for that booty lock unfortunately 😮‍💨 lol. When I got to college I would laugh before running these workout because how much I knew they would hurt. Also I knew how much better I would be afterwards 😤😤 🏃🏿‍♂️Ya got to enjoy the journey 💨 LINK IN BIO to watch our newest YouTube Video #highschooltrack #cif #blackmenrun #workoutwednesday #longrun #distancerunner #xc #crosscountry #mile #marathonworkout #nohumanislimited #citiusmag