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@courtney_fitio
Are you bored of the same old exercises but too scared to put combos together? πŸ€” Try this kickboxing set with me! πŸ’₯ We start with one exercise and add on until we get to a total of three dynamic movements to work your brain and body! βœ… πŸ₯Š Kickboxing is a great way to incorporate many muscle groups at once, so try it with me on YouTube. The full workout is available now! You don’t want to miss the beautiful beach scenery! πŸ’ͺπŸ– #kickboxingchallenge #comboexercises #youtubeworkout #weightedcardio #kickboxingworkout #malibuworkout #beachfitness #smashit #sweatyworkout #brainandbody #totalhealth #fitmomof3

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    Tags, Events, and Projects
    • totalhealth
    • beachfitness
    • weightedcardio
    • comboexercises
    • kickboxingworkout
    • kickboxingchallenge
    • youtubeworkout
    • smashit
    • brainandbody
    • sweatyworkout
    • fitmomof3
    • malibuworkout