🔥 Shred your abs!! Try these three exercises with me to work on your killer six pack! 🔥 walk ups to drop 🔥 elbow plank, travel to walk up 🔥 crunched twist to extend I suggest one minute of each with a 15 second transition. Two rounds. Join me live and let’s get our sweat on! 💦 go to my bio @courtney_fitio for the link #absonfire #liveworkout #sixpackexercise #abfinisher