🦃Thanksgiving is just around the corner🦃 plan ahead so you can get your workouts in!! Modified schedule Wednesday, Thursday, and Friday next week.
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Wednesday - 22 - Cardio is Hardio - full schedule except
NO 5:30pm class
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Thursday - GEMINI - strength day - you choose upper body focus or lower body focus
7:30am
8:30am
9:30am
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Friday - APEX - new hybrid burner
7:30am
8:30am
9:30am
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Back to normal schedule Saturday, Sunday!
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#gobble #gobblewobble #f45 #f45thanksgivingworkout #f45training #teamtraininglifechanging