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🦃Thanksgiving is just around the corner🦃 plan ahead so you can get your workouts in!! Modified schedule Wednesday, Thursday, and Friday next week. . . Wednesday - 22 - Cardio is Hardio - full schedule except NO 5:30pm class . Thursday - GEMINI - strength day - you choose upper body focus or lower body focus 7:30am 8:30am 9:30am . Friday - APEX - new hybrid burner 7:30am 8:30am 9:30am . . Back to normal schedule Saturday, Sunday! . . #gobble #gobblewobble #f45 #f45thanksgivingworkout #f45training #teamtraininglifechanging

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