๐บ **REMINDER** ๐บ
Join Coach Chala, chala.moves for a Hip & Shoulder Mobility Class! ๐ This Sunday, Nov. 19th, 11am - 12:30pm at our Culver location.
Don't miss out on improving your overhead squat and gymnastic movements.
๐๏ธโโ๏ธ Enhance performance, reduce injury risk, and unleash your full potential. Reserve your spot on Wodify now!
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#MobilityClass #FitnessGoals #crossfitmobility