🌺 **REMINDER** 🌺
Join Coach Chala, @chala.moves for a Hip & Shoulder Mobility Class! 📆 This Sunday, Nov. 19th, 11am - 12:30pm at our Culver location.
Don't miss out on improving your overhead squat and gymnastic movements.
🏋️♀️ Enhance performance, reduce injury risk, and unleash your full potential. Reserve your spot on Wodify now!
🎉 #MobilityClass #FitnessGoals #crossfitmobility
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