Achilles rupture and bed ridden to DOWN 50 lbs of fat and becoming a triathlete in less than 1 year.
This is how terryg17 did it ⬇️
Terry dealt with every former athletes worst nightmare; a sidelining injury that would affect his social life and fitness routine. He become more sedentary and lost because movement was a big part of his lifestyle.
Terry doesn’t use my fitness pal. He’s gone on 10+ trips this year. One of the most social guys I know. And STILL SEES RESULTS.
How?
Something people don’t understand is you can STILL DO THESE THINGS AND LOSE WEIGHT. It just requires structure, guidance and accountability! And that’s exactly what online coaching has provided Terry during this weight loss journey.
If you are:
❌lost in the gym
❌don’t know where to start due to injury
❌eating healthy but can’t lose weight
Dm me the word “coach” and we’ll get you out of the hole you’re in!
Happy birthday Terry keep being a motivation to me and everyone around you 💪🏽
#fatlosscoach #hol...