Send this to a mama who might need this.❤️
Also, you DO not need to have postpartum anxiety or depression to call the hotline. Maybe you are just having a really hard day and need a listening ear — that’s fine too.
Support goes a long way and this being an option for moms is incredible.
I found this resource while I was in the trenches of early postpartum anxiety and I can say that looking back, just having someone to talk to even if it was just once, went a long way. I have come a lot further in my journey and no longer feel weighed down by anxiety daily, so I absolutely believe that progress and healing is possible. ❤️
🚨If you are in suicidal crisis this hotline would not be ideal, please call or text 988 or visit the 988 Suicide & Crisis Lifeline.
#postpartumsupport #postpartumresources #newmomlife #newmommylife #postpartumdepression #postpartumanxiety