How do you refuel after your morning miles? heyheyminday shows us how to make her favorite chia pudding! Ingredients 2 tablespoons chia seeds 3 ounces milk 2 tablespoons protein-packed Greek yogurt (flavor of choice!) Handful of berries Recipe 1. Pour chia seeds into a bowl or jar 2. Add milk and stir 3. Add Greek yogurt and berries and combine 4. Store in the refrigerator overnight Enjoy cold! #gonnaneedmilk #marathontraining #trainingfuel