Posts with or without credits tagged '1career'

The most important thing u can do for your arm? Consistent Throwing. We can't emphasize this enough. In most cases, Throw Daily. It doesn't mean u have to go out to 300 ft, or Pull Down. Just Throw. Play Catch. Water The Plant. Feed The Arm. #1Arm, #1Career

How many throws should I make today? Just listen to your arm. How many mins should I throw for? Just listen to your arm. How far should I go out? Just listen to your arm. How hard should I throw? Just listen to your arm. Only YOUR arm knows. Listen 2 IT. #1Arm, #1Career