The #MizuhoAmericasOpen falls during Women’s Health Month! Special thanks to michellewiewest and andrea_lee54 for sharing their golf knowledge at the hmhnewjersey Women’s Clinic yesterday.
Here are 5 important reminders from hmhnewjersey to help all women live their healthiest lives:
- Sleep well: Aim for 7-9 hrs/night
-Get your annual screenings (based on your age)
-Eat plenty of fruits & veggies
-Keep active: walking the golf course will help you get your steps in!
-Stay connected with friends & family