4th and FINAL ZOA Warrior Challenge is HERE 💥 “We’re talking about the core this episode.” Tap in and test your plank with Director of Player Performance fla_hayes and Athletic Trainer coachjas_. How long can you hold your reverse plank? Post a video and use #ZOAWarrior for the chance to win a tickets to our Championship game in San Antonio. Don’t forget to tag XFL and ZOAenergy. Good luck 💪 #XFL | #ZOAenergy | #FitnessFirst