Paul Calvisi and Dani Sureck break down the Cardinals’ latest free agency moves, including the return of Roy Lopez and the addition of veteran offensive lineman Isaac Seumalo, who discusses his approach to leadership and consistency. The episode also celebrates Women’s History Month with a feature on trailblazing former owner Violet Bidwill and her lasting impact on the NFL. The show mixes football analysis with lighter moments, including a cooking segment with former linemen and a “read and react” discussion on draft strategy, roster needs, and potential rule changes. It's Cardinals Birdwatch, presented by SeatGeek. #ArizonaCardinals #NFL #AZCardinals #BirdGang 2026 Tickets: bit.ly/4j5IeXA ✅ Instagram: instagram.com/azcardinals ✅ TikTok: tiktok.com/@azcardinals?lang=en ✅ Twitter: twitter.com/AZCardinals ✅ Web: azcardinals.com