Posts with or without credits tagged 'sauerkraut'

Fermented Foods #gutfriendly #guthealth #gutfriendlyfoods #eatthisnotthat #sauerkraut

Winter Fridge Haul. Loads of protein rich and fermented foods. #ad @Firstlight Farm has some of the best 100% grass-fed beef around! Combine quality protein with living fermented foods that flourish your gut bacteria, and you will be unstoppable! #grassfedbeef #sauerkraut #guthealth #guthealthmatter

My bro Kevin from Epicgardening harvested an epic cabbage. I used it to make a healthy and delicious Sauerkraut to enjoy over the next months. Preserving your own food its such an important step to be more self sufficient and extend the shelf life of fruit and vegetables. SAUERKRAUT INGREDIENTS: 2 x